Hello, I am Fran…

I am a passionate yoga instructor from Italy.

Born and raised in Sardegna, Italy, I have since my teenage years always been on the move around the world. I discovered yoga back in 2015 in Australia. My journey started slow, back then, I was only practicing sporadically for 3 years. The initial intention was to stretch after exercising, but over time, I found a deeper connection to the practice. In 2018, living in Sweden and studying for my Master Degree in Logistics and Supply Chain Management, I started practicing yoga more often, and only then I felt the need to practice yoga more and more. I suddenly had the amazing balance in life, studying came easier, I had more energy in my day to day. A new passion was born and I discovered how to love and nourish myself spiritually.

Yoga has had a profound impact on my life. Being type one diabetic, it has helped me not only manage it, but thrive with it. Everyone has something they are dealing with - and I am confident yoga could help them too.

In 2021 I felt the desire to discover more about Yoga, the history, the philosophy - everything beyond movements on a mat. I listened to my heart and I started to study Hatha Vinyasa Yoga in Bali and earned my first certificate as a certified yoga teacher from Yoga Alliance International (RYS 200h - Samasti Yoga School). I have been a certified teacher for over 3+ years, teaching in Bali, Italy, Australia and Sweden.

My intention as a yoga teacher is to share yoga from the heart and guide my students to move through their practice from a place of love and presence.